DAIRY PRODUCTS AND HUMAN HEALTH - NAVIGATING EVIDENCE AND CONTROVERSIES

Authors

  • A REHMAN Lahore College for Women University, Lahore Pakistan
  • SM AKBAR Institute of Animal and Dairy Sciences, University of Agriculture Faisalabad, Pakistan
  • R ZAHRA Lahore College for Women University, Lahore Pakistan
  • S MUSHTAQ Lahore College for Women University, Lahore Pakistan
  • MA SALEEM Lahore College for Women University, Lahore Pakistan
  • A ALEEM Lahore College for Women University, Lahore Pakistan

DOI:

https://doi.org/10.54112/basrj.v2023i1.26

Keywords:

Dairy Products, Human Health, Nutrition, Evidence, Controversies, Bone Health, Cardiovascular Impact, Sustainable Consumption

Abstract

This review comprehensively explores the intricate relationship between dairy products and human health, aiming to distill a nuanced understanding from a wealth of evidence and controversies. Dairy, celebrated for its nutritional richness, is examined for its impact on bone health, cardiovascular well-being, and metabolic dynamics. We navigate conflicting perspectives within scientific circles, scrutinizing the debates surrounding the necessity of dairy for optimal bone strength and the implications of saturated fats on cardiovascular health. The scientific landscape surrounding dairy is dynamic, with ongoing inquiries into its role in weight management, metabolic health, and its potential links to various cancers. Simultaneously, we delve into the controversies that have stirred discussions on the environmental sustainability of dairy production. As the review unfolds, readers are guided through the complexity of these issues, fostering an appreciation for the multifaceted nature of the evidence. From the nutritional benefits that have long characterized dairy as a dietary cornerstone to the controversies that challenge these conventions, this review provides a balanced perspective, empowering individuals to make informed choices about the role of dairy in their diets. In navigating the evolving science and ongoing debates, this review contributes to a holistic understanding of the dynamic interplay between dairy consumption and human well-being.

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Published

2023-11-23

How to Cite

REHMAN, A., AKBAR, S., ZAHRA, R., MUSHTAQ, S., SALEEM, M., & ALEEM, A. (2023). DAIRY PRODUCTS AND HUMAN HEALTH - NAVIGATING EVIDENCE AND CONTROVERSIES. Biological and Agricultural Sciences Research Journal, 2023(1), 26. https://doi.org/10.54112/basrj.v2023i1.26